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Proteïnen en Sport: Wat zijn JOUW feiten & fabels?

Proteïnen en Sport: Wat zijn JOUW feiten & fabels?

jun 3, 2021 | Gezondheid, Sport | 0 Reacties

‘Ik sport en ik zorg goed voor mijn herstel, want ik neem een eiwitshake.’ Hoor jij het jezelf ook wel eens zeggen? En…klopt het? Met name in de afgelopen zeven jaar zie en hoor ik steeds vaker van sporters dat zij het belang van proteïnen (ook wel...

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