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Stoptober: stop vanaf oktober met roken

Stoptober: stop vanaf oktober met roken

door Nano Mineralen | jun 21, 2022 | Body & Mind, Gezondheid

Het slagingspercentage van stoptober is veelbelovend: 70% van alle deelnemers slaagt erin om 28 dagen niet te roken. Toch, blijkt na drie maanden dat 48% van de mensen weer voor het roken is gezwicht. Hoe bereid je jezelf zo goed mogelijk voor op stoptober en maak je...
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